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Man with 6-pack abs

What is Laser Liposuction: Helping You Achieve Six-Pack Abs

Developing a set of sculpted abs is an ultimate fitness goal for many men and women. But it can be difficult to achieve. Despite following various workout and diet plans, you might not get the results you want. If this is the case, perhaps it’s time to try laser liposuction to contour your abdomen area.

How Does Laser Liposuction Work?

Unlike normal liposuction, laser lipo is for people who are within their ideal body mass index (BMI) and those who can’t get the results they are looking for with traditional diet and exercise in some problem areas of their body. Essentially, laser liposuction removes excess fat in a minimally invasive way through body contouring.

Laser lipo is for people who are within their ideal body mass index (BMI) and those who can’t get the results they are looking for with traditional diet and exercise in some areas of their body

Laser-assisted liposuction is not a method used to lose weight or for excessively overweight individuals. Ideally, you should only be about 25 pounds over your ideal weight to truly reap the benefits. Also, it is very targeted and used to treat precise areas instead of a general body region as with traditional liposuction.

Procedure Details

During the procedure, the doctor will make a small incision that requires only a couple of stitches. The cells that filled with fat will be melted. The cell will collapse to create a smoother physical appearance.

The lipo technique is low-volume liposuction because you have a smaller amount of fat to remove. Before the procedure, a doctor will sedate the area to be treated. The heat from the laser melts the fat and then sucks it out; only one site can be operated per session.

You’ll normally see results after three months, but improvements will continue for up to one year. The procedure doesn’t involve skin removal, so give the skin time to tighten up and develop its new figure.

Does Laser Liposuction Help Sculpt Abs?


Laser liposuction is an effective way to contour your body, especially in creating well-defined abs. You will experience some side effects, however, such as bruising and tenderness in the treated area. These tend to be resolved within 10 days, but some may take up to two weeks.

When the swelling subsides, you’ll see the results immediately. This procedure also has skin-tightening benefits, making it more appealing than the traditional liposuction.

What Do You Need to Do?

Preparation is crucial to make the procedure more effective. Before the procedure, your doctor may tell you to do the following:

  • Stop taking blood thinners and anti-inflammatory medications for two weeks before the procedure
  • Don’t do something that may irritate the area where the laser liposuction will take place

Discuss any pre-existing health conditions or prescription medications that you take during the consultation. This way, your doctor can give you more appropriate precautions. After the procedure, you’ll be given specific information to make your recovery process easier.

Recovery Time After Liposuction

Your recovery will be quick and virtually pain-free. In most cases, you can return to work and normal life after only a few days. Some patients require more than one liposuction treatment to gain the results they desire.

Despite the contributions of laser liposuction to the development of your six-pack abs, make sure to focus on your diet and workout. They play a huge role in helping you maintain your shape. Your personal trainer will tell you the right exercise routines your body needs to develop a set of ripped abs. For instance, you may need to reduce your crunches and apply smarter cardio methods.

What you eat also affects the development of your abs. You should take enough protein because this nutrient helps build lean muscles and burn body fat. Don’t forget to eat post-workout carbohydrates and eat healthy fats, too.

When you’ve decided that laser liposuction is your best option, you’ll need a doctor who will take a careful approach to the procedure, leaving you with results that do not appear overdone.

Recommended Read: Recovery Checklist: What You Need for Quicker Healing

How Long Does it Last?

With Laser Liposuction the fat cells are emptied of their contents, but they can refill again. The only way to guarantee permanent results is to watch what you eat and exercise frequently. If you ingest more calories than your body can burn then, your fat cells will refill, and the spots will reemerge and become noticeable.

Other Popular Regions of the Body for Laser Lipolysis


If you are considering laser liposuction, here are some areas of the body that benefit from the cosmetic procedure:

  • Chin
  • Waist
  • Hips
  • Buttocks
  • Neck
  • Upper arms
  • Flanks
  • Buttocks
  • Upper thighs

Work with a Reliable Clinic

At Vargas Face and Skin, we provide safe, effective, and comfortable laser liposuction. Board-certified plastic surgeon Dr. Hanna Vargas performs the procedure in-office, applying a conservative approach to individualized liposuction procedures.


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